Divorce Counseling

Starting again? Struggling to co-parent?

Our therapists can assist individuals and couples to explore their feelings, cope with the changes, and develop healthy coping strategies, as well as teach skills to constructively manage conflict to improve co-parenting struggles. When going through a divorce, emotions can run high, and the process can be challenging.

‍

Some benefits of divorce counseling:

Supportive Environment: Divorce counseling offers emotional support during thisdifficult time. It allows individuals to express their feelings, fears, and concernswithout judgment.
Communication Skills: Couples can learn effective communication skills tonavigate divorce-related discussions. This can be especially helpful when co-parenting or dealing with financial matters.
Emotional Healing: Divorce counseling helps individuals process their emotions,including grief, anger, guilt, and fear. It provides tools to manage these feelingsconstructively.
Co-Parenting Strategies: For couples with children, divorce counseling can focuson co-parenting strategies. It helps parents create a healthy environment for theirchildren despite the separation.
Decision-Making: Whether contemplating divorce or already divorced, counselingassists in making informed decisions. It encourages thoughtful choices thatalign with personal values and goals.

Remember that healing from divorce takes time, and seeking professional support canbe beneficial.

Divorce Counseling

Community Resources