Starting again? Struggling to co-parent? Our therapists help you manage feelings, cope with changes, and improve co-parenting.
Lost a loved one or pet? Recent breakup? Our counselors support you in processing feelings and adjusting to changes.
Lost your joy? Feeling hopeless? Our counselors help with depression by teaching new ways of thinking and changing habits.
Stuck? Need to talk? Our counselors help with ADHD, anxiety, and more by teaching effective coping strategies and skills.
Welcome to Trinity Care of Ohio - Therapy can be an amazing experience that leads to strengthened relationships and personal growth. We offer guidance to individuals, couples, families, and children dealing with issues that affect their mental health and well- being.
At Trinity Care of Ohio we strive to provide quality mental health care that values all aspects of someone’s identity. As a company, we factor diversity, equality, inclusion, and belonging (DEIB) into every decision that we make. Patient care is our number one priority. We provide comprehensive care in an environment that celebrates what makes each of us unique. We aim to nurture transformation and personal development in ways that are effective, safe, and judgment- free.
Although challenging, it can be rewarding to take the first step toward making change. At Trinity Care of Ohio, we are here to facilitate the process of helping you transition from where you are to where you want to be.
Meet our therapists >>
Before Your Appointment - You’ll be asked to complete a few intake forms that help us understand your background, concerns, and goals for therapy. These forms also explain important information about confidentiality, privacy, and your rights as a client.
What to Expect During Your First Therapy Appointment - Starting therapy is a brave step, and it is okay if you’re feeling uncertain or a bit nervous. Our goal is to make your first visit feel comfortable, supportive, and helpful. Here is what you can generally expect from your first session:
A Safe, Confidential Space: Therapy is a safe and confidential space. Everything you say is confidential, with a few legal exceptions that will be explained at the beginning—mostly related to safety. Your therapist’s role is to support and encourage you, not judge. You’re encouraged to ask questions at any point. This is your time, and it’s important you feel comfortable.
A Supportive, Judgment-Free Space: Your therapist’s role is to listen, support, and help guide you, not to judge or pressure you. Therapy is a process, and you set the pace. If something feels too soon to talk about, that’s perfectly okay.
Getting to Know You: Much of the time with your therapist will be spent just getting to know you—your background, what brings you here, what’s been going on in your life, and what you’re hoping to get from therapy. You don’t need to prepare anything special.
Clarifying Goals: We’ll begin identifying goals for therapy based on what’s important to you. These goals can change over time as your needs evolve. They may be something very specific like anxiety, relationships, or grief, or it might be more general, like wanting to feel better or more in control. You do not need to have clear goals right now. That’s something you can explore together with your therapist.
It’s Normal to Feel a Range of Emotions: Sometimes the first session brings up relief, tears, or even frustration. All of that is normal. You might not walk away with solutions today but ideally; you will leave with a sense of what therapy can offer and a clearer sense of what’s next.
A Final Note - The first session is really about beginning to build trust. Therapy works best when weare working as a team, and it’s important that you feel seen, heard, and respected. Youdon’t have to go it alone anymore—we’ll take it one step at a time.
"Kate is the Office Manager at the Sylvania Location. Her direct line is 419-377-8417. Kate is happy to answer any questions you may have about becoming a new client at Trinity Care of Ohio and the Sylvania office."
"Kathy is the Admin Assistant at the Perrysburg location. Kathy is happy to assist you with any questions regarding Trinity Care of Ohio and the Perrysburg office."

Best Addiction Recovery Services in Toledo - In the “Best of Toledo” contests sponsored by Toledo City Paper, Trinity Care of Ohio was named “Best Addiction Recovery Service” in 2024! Trinity Care of Ohio continues to meet the addiction counseling needs of the people and families of Northwest Ohio and Southeast Michigan including Sylvania, Maumee, Bowling Green, Perrysburg, Oregon and Toledo. We have offices conveniently located in Sylvania and Perrysburg.